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Monday, November 29, 2010

PHILADELPHIA MARATHON

I've needed the past week to recover and gain some perspective on my run in Philadelphia. The bottom-line is I had a great race. I enjoyed running with D; although at mile 17 I wasn't acting like it. At mile 16-ish I made a mental note to never run a marathon again. I decided that running 13.1 miles was good enough for me from that moment forward. However, as we closed in on the finish line, I knew that my days as a marathoner were far from over.

There is something so unforgettable about crossing the finish line of a marathon.

Words cannot explain it. You just have to experience it.

And to finish this race in an 8 minute PR. Well, that is just icing on the cake!

My official time at the Philadelphia Marathon:

4:14:57 

D finished in 4:14:58 - I had an awesome final kick! (Read: he totally let me cross the finish line first.)

The race started with some inspiration words from the Philadelphia Mayor, who was awesome. We then heard the horn officially start the race and Rocky Theme Song was soon playing. The first half of the race went wonderfully. We enjoyed the sights of Philadelphia - South Philly looks like a great neighborhood. I totally missed running past the Liberty Bell and Independence Hall. We enjoyed the crowds on Chestnut Street and really enjoyed the Drexel University frat boys who cheered us on around mile 8. Most of them looked like they had yet to sleep that night. Their dedication to cheering on the runners was appreciated.

We then ran past the zoo and up a little hill (which did not compare to the monster hill on 13th Street I'm used to running). After the zoo we ran through Fairmont Park. It was a perfect fall day - perfect for running, perfect for being outdoors, perfect for spending time with your husband. At this point in the run, I was completely enjoying myself and was envisioning a great race.

After passing some of the most animated fans in the Park around mile 11, we were on pace to run a sub-4:10 marathon. I had dreams of having a killer second half and finishing under 4:05.

WHAT WAS I THINKING?!?!?

At the half-way point, we were at 2:02 - my second fastest half marathon EVER.

By mile 17 I was not feeling so good. We were passed by the 4:00 pace team that had started after us. And the pace leader had the most annoying voice EVER and she wouldn't stop talking. I slowed down just to let her pass us. Around the same time, I felt the strong urge to use a portapotty. Seriously, I just needed to go to the bathroom and there wasn't a restroom in sight. I saw several women run into the woods to relieve themselves, and although I knew I would have felt better if I had done the same, I just couldn't bring myself to do it. So I held it for the remaining 9.2 miles.

The last miles of the race were hard. At one point, I was running 11 minute miles. It was pathetic.

When we finally reached the turn around point (it was an out and back for the final 13 miles), my legs were tired, my bladder was full, I was missing the crowds of NYC.

BUT... I knew that I was going to run my fastest marathon ever. I just had to keep one foot in front of the other. It wasn't pretty, but we kept on moving forward.

Finally we saw the "MILE 25" sign. With each stride forward the noise from the crowd grew louder. Strangers started cheering me on by name; telling me the end was so near; encouraging me to run with a smile on my face.

I knew we were close when I spotted the museum. D grabbed my hand and held it.

We had done it. Marathon #3 TOGETHER was nearly in the books.

As we came down the hill with the finish line in sight, a mom ran over to the sidelines and grabbed her three or four year old son and they crossed the finish line together. I got a little teary-eyed; wishing K was there and able to run across the finish line with us.

We finished strong.

We grabbed some food and drinks, a free moisturizer sample, and our gear and walked back to our hotel. D secured us late check-out and we made the most of it. I took the longest and hottest shower of my life. And then I enjoyed watching the Steelers game!

We grabbed some pizza before heading home to DC.

All in all, it was a great race. But I have to admit that after running NYC and experiencing the city and the crowds, nothing can compare to it.

Here's to getting a spot in the 2011 NYC Marathon...

NEW TOYS

At the top of tonight's "I'm thankful for..." list are our new toys. We have a very generous benefactor, whose children are outgrowing their toys just as K is old enough to play with them. This past week we became the proud owners of more Fisher Price Little People and puzzles than you could imagine. We've had to order one of these to keep things under control and out of sight.


Saturday, November 27, 2010

WINTER

The weather has turned cold, the smell of pine is in the air, wreaths are up, candles are lit, and we now read by the light of the Christmas tree.

She makes everything more joyful. A simple walk down the street is a memory that will not be forgotten.

Tuesday, November 23, 2010

THE CHRISTMAS CARD

I love Christmas cards.

My parents made us take a picture each Christmas every year. There were times when I hated posing for the annual shot. There are some Christmas card pictures that I love and others (especially those during my awkward middle school days) that I'd like to forget. But I love the tradition. I love that I have a little photo album of just Christmas card photos from my childhood. I love looking back and seeing how my brother and I grew and changed from year to year. I love reflecting on what we were doing in the pictures --- there was the soccer year where we wore our soccer uniforms, the year with our dog Bandit, the years of swimming where we wore our Hampton Dolphins uniforms, and the unfortunate years where we tried to pose in our Sunday best. Our family Christmas cards tell the story of us as a family. And I love them.

So it is important to me that each year we take the time to design and send out Christmas cards to friends and family.

This year getting a family Christmas card together was a little bit harder than it has been in the past for several reasons. First, getting a quality family picture with a two year old is challenging - to say the least. And second, my camera was stolen when our house was robbed last month and we did lose some pictures from the computer that was stolen.

I have been feeling a little stressed about getting our card designed and the cards printed in time for the holidays.

Plus there are so many choices when it comes to designing and printing your Christmas cards. This year I decided to use Shutterfly for our Christmas cards. We've been using Shutterfly for several years now as our online photo album and I've always liked their services and products. Their Christmas card designs this year were fantastic (we spent considerable time deciding which one we liked best out of five or six choices) and I really like that the cards can be printed on cardstock. Shutterfly's prices were also reasonable and their holiday savings coupons and deals were unbeatable.

We have coupons for a free photo calendar if we spend $50 or more AND I am also participating in a promotion where you post a blog entry about your shutterfly card and you get 50 cards for free.

SWEET!!

Shutterfly is also offering 30 percent off all cards ordered before December 1st. And free shipping.

We hope to have our cards ordered in the next 24 hours and mailed to friends and family before December 20th. This also poses a huge challenge because my dissertation defense is scheduled for December 20th. We also need to bake and deliver more than 15 plates of Christmas cookies to neighbors and friends. And do some Christmas shopping.

Here's to getting into the Christmas spirit, checking everything off of my to-do list, and celebrating the creation of a wonderful Christmas card...

Monday, November 22, 2010

WE DID IT!!

We did it; we finished the Philadelphia Marathon.

It was a good race. We went out hard and held on for a strong finish.

It was beautiful, but I missed the crowds of NYC and DC.

There was plenty of water and food, but when I needed a port-a-potty there were none to be found.

When all was said and done, it was a great race. I finished 8 minutes faster than my previous best time.

Here's a shot of me and my running partner/husband the day before the race.


It was a great weekend in Philadelphia. More details to come...

Thursday, November 18, 2010

CONFIDENCE

I'm three days away from towing the line at the Philadelphia Marathon.

And I am CRAZY nervous. I've been fighting negative thoughts and self-doubt for nearly a week now. Getting a nasty stomach bug a week before the race has not helped.

Before the sun was up this morning, I was trying to imagine what it was going to feel like on Sunday morning... and I got super nervous again and started thinking I might not be ready for this race. I cannot remember what I felt like last year before NYC. But I'm sure I wasn't this nervous. I quickly spiraled into a lot of negative talk about my training, my preparation, my strength to run another marathon.

Then I jumped into a cold shower - literally.

Standing under the cold water (which was slowly heating up) I washed away all the negative thoughts.

I am SO ready to run this race.

Since training began on July 12, I have:

-- run 512.71 miles

-- run 3 x 20+ mile runs

-- run more than 10 runs of a least 10 miles

-- hit repeats consistently and even managed to descend sets

-- nursed a very sore heal, successfully, and have NO PAIN

-- maintained my weight and feel light on my feet

-- conquered the hill on 13th Street so many times (and to think in early spring I could barely reach the top without stopping to walk)

-- run to National Airport and back home again with D

I am ready for this race. Yes, I've skipped a couple of runs here and there. And this week, I've opted for sleep over running. But I've listened to my body. I've trained hard and smart.

And I'm freaking ready.

I've held a pace of under 10 min/mile on EVERY long run I've run. I've held a sub-9 min/mile pace on several 10 mile and 1/2 marathon runs.

I'm going to rock this marathon.

And I'm going to look good doing it.

photo credit

Monday, November 15, 2010

AN ORIGINAL BY MY HUSBAND

D has been contributing to the blog run by our CSA for the past couple of months.

This past weekend he came up with this yummy salad. Unfortunately, I was too sick to be anywhere near the kitchen while he was cooking. I'm hoping he makes it again SOON.

There are other original recipes by Triple D on the blog. Head over there and check it out.

And congratulations to my husband for creating such a great recipe and publishing it.